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moon nectar
happy FULL moon! last night’s moon was in fixed fire sign, Leo. ruler of our heart and by the sun, Leo is self expressive, creative and proud. it is time to let your uniqueness SHINE! have fun and...
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fuck ya!
My man, Mahatma Gandhi once said, “your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values,...
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puppy love
every dog owner knows the value of human-animal connection. being teachers and companions, dogs can help nurture our souls. they teach us patience, presence, responsibility, constructive and direct...
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such a lucky gal
i celebrated my birthday yesterday in philly at an intimate italian restaurant with three lovely friends, a bottle of champagne and few bottles of wine. i spent the day bubbling with joy, as i...
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BOOK NOW!
“The body is your temple. Keep it pure and clean for the soul to reside in.”- B.K.S. Iyengar
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motivation monday
Have you been trying to master handstands, arm balances, deep backbends or even lotus in your yoga practice? Need some motivation? Check out this oldie but goodie Yoga by Equinox video! This beauty,...
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sadhana
happy harvest moon! full moons are a time of completion and promise to fulfill our intentions set during the new moon. today’s moon is in pisces. imaginative and adaptable, pisces is the sign of...
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motivation monday
life is motion and when we stop moving, we stop living. when we move our physical bodies, we improve blood circulation, gain flexibility in our muscles and suppleness in our joints, release endorphins...
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absolutely on purpose
The Universe is constantly communicating with us. When we begin to notice the subtle synchronistic experiences or serendipitous moments in our life, it is often an inner recognition of our truth....
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celebrate abundance!
Happy FULL MOON in Taurus! Full Moons are a time of completion and celebration. Today’s moon in Taurus encourages us to slow down and hone in on what brings us comfort and security. Ruled by the...
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